A really helpful, inexpensive answer to the problems of feet slipping, whether in bed, out of bed or in a chair. Simply place the foot pad on the surface you need to gain more grip on and your feet won't slip. You will love its simplicity because it gives you so much independence and is also a really useful aid for rehabilitation. Ideal for use with small slide sheets to slide further up the bed or on the floor, on its own or with products such as Glide & Locks. In fact there are so many places that you can use this product, some people even have two! Those for the floor and those for use in bed! Non-slip surface on both sides.